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MIND BODY BOAT
 

PERSONAL TRAINING

VIRTUAL OR IN-PERSON

&

SAILING COACHING

VIRTUAL OR IN-PERSON

​

SAN FRANCISCO | OAKLAND | MARIN

​

EST. 2010

 
 
  • Instagram
  • Youtube

  • Weight Loss and Tone

  • Adaptive Programming

  • Post Rehab Rebuild and Strengthen

  • Corrective Exercise Specialist

  • BS in Sports Nutrition and Wellness

 
 

MEET 

COACH JULIAN

 
 

  Julian was a NCAA athlete who began sailing competitively at the age of seven. He has competed in countries including NED, CAN and ESP and continues to compete at a high level.

 

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EDUCATION:

BS in Nutrition and Wellness at University of Hawaii

NESTA CPT

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SPECIALIZATIONS:

Corrective exercise (injury prevention and recovery)

Weight loss

Strength Building

Health and Wellness Coaching

Functional Training

Ages 8+ 

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His motto is: 

“Whatever the mind can conceive and believe, it can achieve”.

 

SERVICES
 

PERSONAL
TRAINING
(Virtual)

​

$125-$100/Session

(One Person)

​

$200/Month

(Online Program*)

*Includes guided workouts, nutrition analysis and guidance, and weekly/monthly check-ins

PERSONAL
TRAINING
(In-person)

​

$125-$100/Session*

(One Person)

*price varies with weekly session frequency

​

$250-$200/Session*

(In-person Group)

*price varies with weekly session frequency

SAILING
COACHING

(Virtual)

​

​

$100/Month

(GoPro Video assessment*)

*up to 3 video submissions

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$200/Month

(GoPro Video assessment*)

*unlimited video submissions

-->LINK TO GOPRO GEAR

SAILING
COACHING
(In-person)

​

$350-$500/Session

(One Sailor)

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​

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$500/Clinic*

(Multiple Sailors)

*RIB charter, gas, transportation and housing are not included

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