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Individualized Programming is designed to have maximum precision on nutrition and training.

This comprehensive training program
will incorporate all facets of
nutrition, mobility, strength, skill and
energy system development into your training,
and will address the areas preventing you from
reaching your full potential.

Individualized Programming

  • Personalized Program Design

  • Check ins with your coach

  • Video review of your form

  • Private chat for feedback

  • In app experience using Sugar-Wod

  • Comprehensive programming

  • Workout tracking

  • Feedback from the coach

  • View your full week of training

  • Connect with peers in app


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