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1-ON-1
ONLINE PROGRAM
Overview
Who is it for
This training is designed for all levels. It is a highly individualized program based on your needs. If you are need of changing your current lifestyle over time, this is the training for you. Equipment can be from home or in the gym. You don't need experience with lifting weights as videos in the program will demonstrate proper form.
What you get
1-7 workout days per week with gym or home equipment or if it is in-person equipment will be provided. Additional exercising is encouraged and can be implemented if your schedule permits it. Weekly video feedback and review from your coach. Tools to keep track of your workouts and nutrition. Accountability and encouragement.
*Additional: 4 week onboarding is recommended: 4 or more virtual sessions
Get started
$374.99/month
Designed for people who are looking to
gain fitness of all levels. With more than a decade of experience, I will help transform your body just like I did by following my own program.
1-ON-1
VIRTUAL / IN-PERSON
TRAINING
Overview
Who is it for
This training is designed for all levels. It is a highly individualized program based on your needs. If you are need of changing your current lifestyle over time, this is the training for you. Equipment can be from home or in the gym. You don't need experience with lifting weights as videos in the program will demonstrate proper form.
What you get
1-7 workout days per week with gym or home equipment or if it is in-person equipment will be provided. Additional exercising is encouraged and can be implemented if your schedule permits it. Weekly video/in-person feedback and review from your coach. Tools to keep track of your workouts and nutrition. Accountability and encouragement.
Get started
price varies based on frequency and duration of sessions.
Designed for people who are looking to
gain fitness of all levels. With more than a decade of experience, I will help transform your body just like I did by following my own program.
Testimonials
Client:
"Our collaboration has varied over the last few years as my schedule and goals have changed, but Julian's coaching has been invaluable to my success.
Over these last two years, with his knowledge and encouragement I've:
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Recovered from a depression inducing knee injury that kept me from running, get back to casual half marathons on the weekends, and built the strength and awareness necessary to avoid reinjuring that same area.
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Lost 20lbs and hold a visible four pack for a couple of months
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Built strength all across the board, so much so that I can literally give [girlfriend] piggyback rides without noticing it.
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Never been injured (quite rare given the 5/day intensity)"
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